Frau Pow

Frau Pow podcast is hosted by Odd and Rags…

All The Cool Kids with Darth Skater

On this episode of Frau Pow Podcast, Odd & Rags speak with junior roller derby skater and pre-teen fashion icon, Darth Skater. They also speak with Darth’s Mom about what it’s like to play the same sport as your kid, especially as mother-daughter. 

Email Odd & Rags at fraupowpodcast@gmail.com

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

[Don’t Get Me Started] Doctors Who Don’t Listen

This week’s Don’t Get Me Started is about Doctors who don’t truly listen to the concerns of their patients, especially women. Odd and Rags get into their own experience with being ignored and not believed for their pain. It’s a complicated relationship with fully understand healthcare and what to expect, and the ladies encourage being honest and asking for a second opinion when in doubt. 

If you have any stories about struggling with communicating with a doctor or finding a care provider who went above and beyond in your needs, please share them! Email Odd & Rags at fraupowpodcast@gmail.com

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

[Don’t Get Me Started] Wash Your Hands & the New Jersey Pooperintendent

Odd & Rags need you you keep washing your hands, because while we all poop, it’s still important to have good hygiene! Also, they call out a story in New Jersey about a serial poop vandal.

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Understanding PTSD with Dani

Joined by therapist and educator, Dani, who covers the facets and treatments of PTSD, Odd & Rags discuss how trauma can affect you, ways to work through it, and how therapy animals, especially horses, can help.

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Stop Stigma Now – Miss Tea Maven

Miss Tea Maven, elite roller derby skater and mental health advocate, joins Odd and Rags to discuss her own journey with mental health and her awareness apparel line, Stop Stigma Now. This episode covers experiences with depression, anorexia, and suicide, in an effort to lift the stigmatism often placed on these issues. The ladies also cover ways to reach out and understand loved ones who share these experiences, and ways to offer help. Trigger Warning, for those who may not be in the right place to listen to discussions on these topics. 

Visit StopStigmaNow.com to get awareness apparel and follow Miss Tea Maven at MissTeaMaven.com

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

 

Don’t Get Me Started With Miss Tea Maven [Picky Eaters]

Odd and Rags get into it with Miss Tea Maven about making food for people during the holidays ESPECIALLY when they don’t tell you what they won’t eat.

Visit StopStigmaNow.com to get awareness apparel and follow Miss Tea Maven at MissTeaMaven.com

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

“I Was A Hit As The 33-Year Old Stroke Patient In The ICU” with Malice

Odd & Rags talk with teammate and firecracker,  Malice In Wonderland, about having a stroke and the experience of a life threatening event so young. Malice shows a resiliency of getting through scary moments with a sense of humor and gratefulness for those around her. 

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Don’t Get Me Started [Nice Doesn’t Equal Flirting]

This week in Don’t Get Me Started, Odd and Rags dig into the issue with being nice to men, who often misconstrue friendliness as flirting.

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Making a Change and Knowing Your Sh*t with Crunch [Kirsten Bunch]

Odd and Rags Interview international best selling author and Roller Derby goddess, Crunch (Kirsten Bunch) about making a change in your own community and rethinking your life when it’s time to make that change.

https://www.kirstenbunch.com

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

 

Don’t Get Me Started [Calling Everything Basic]

Odd and Rags get into how calling everything basic is so annoying! And more importantly, how it’s a method of cultural appropriation that no one acknowledges.

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Helping The Most Ignored Population with Joygantor

Rags and Odd speak with Joygantor, derby queen and friend, who works in occupational therapy helping those with mental illness readjust to the community. They discuss the process and realities of institutions in America and geek out over research and great books on the subject.

Follow Frau Pow at @fraupowpodcast

 

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Get Me Started [Day To Day With Anxiety]

Rags and Odd talk about their own struggles with anxiety and how they manage the really hard days.

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Don’t Even Get Me Started with Odd & Rags [The Swiss Cheese Pervert]

The Don’t Get Me Started segment this week has some cheesy jokes. 

To find out more about the story referenced in this episode, check out
My Favorite Murder – Swiss Cheese Pervert
NBC Story

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Rosa Ruckus : “I Want Her To Be OK And Functioning And Happy And Coping With Whatever Life Throws Her Way”

In this episode of Frau Pow podcast, Odd & Rags interview Derby teammate and friend, Rosa Ruckus about her life and approach to mental health and her journey. 

Mental health and substance abuse resources: 
National Alliance on Mental Illness (NAMI): 1-800-950-6264
Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357
 
Follow the podcast @fraupowpodcast

Mistress Grimm : “When People Talk About Dungeon Masters, I’m Thinking of Something Completely Different.”

On this episode of Frau Pow podcast with Odd and Rags, Mistress Grimm, Roller Derby NSO, EMT and volunteer for kink events about sexual assault and creating safe spaces for consent in kink culture. 

-National Sexual Assault Telephone Hotline: https://www.rainn.org/about-national-sexual-assault-telephone-hotline //800.656.4673

Don’t Even Get Me Started with Odd & Rags [Cat Calling and Nice Guys]

On Part I of this episode of Frau Pow Podcast, Odd and Rags get started on cat calling and the nice guys complex. 

 

Follow the podcast @fraupowpodcast

Fearless Bueller : Why It’s Not “Suffering” With Depression

Frau Pow was started by two women on the same roller derby team. The episodes feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to start conversations about difficult themes and begin to normalize issues like depression and chronic illness. The hosts wanted to share conversations they were having with their teammates and friends, and the the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!

In this episode of Frau Pow, Rags and Odd talk with Fearless Bueller about living with depression, finding the right therapist, and the stigma of talking about depression.

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

What is Frau Pow & Don’t Even Get Me Started [Morning People]

Frau Pow was started by two women on the same roller derby team. The episodes feature discussions on topics that you typically do not want to bring up at the dinner table, with the goal to start conversations about difficult themes and begin to normalize issues like depression and chronic illness. The hosts wanted to share conversations they were having with their teammates and friends, and the the empowerment and support that they have found in the roller derby community. No prior experience in the sport required!

In this first episode of Frau Pow, Odd and Rags get into something really juicy in a segment called Don’t Even Get Me Started, and introduce the general need for the show. 

Follow Frau Pow at @fraupowpodcast

 Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them. 

Trailer – NEW SHOW! ” Frau Pow Podcast”

Frau Pow Podcast is hosted by Odd and Rags! Check out the trailer for a peak at Season 1, premiering on Sept 28th.

Follow Frau Pow Podcast @fraupowpodcast



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