Frau Pow was started by two women on the same roller derby team.
Odd and Rags get into what it means to have a good personal trainer and a BAD one with Cara Brennan, focusing on what to look for in a trainer.
Follow Frau Pow at @fraupowpodcast
Don’t forget to Rate & Subscribe! It helps so much in getting these conversations in the ear of those who may need them.
iTunes
RadioPublic
Stitcher
iHeartRadio
Google Podcasts