Frau Pow was started by two women on the same roller derby team.
This week Odd and Rags bring on Strong Woman, actress, and personal trainer Cara Brennan to discuss her transformation and her pathway to body building and radical positivity.
Check out Cara’s work at barbend.com thecarabrennan.com
Instagram: @captainstarbuck
Ashertheseries.com
Follow Frau Pow at @fraupowpodcast
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